Join strength coach and co-owner of JKConditioning, Jon-Erik Kawamoto for a 20-min Tabata-style workout plus a 10-min fitness Q&A. All you need is a mat and sneakers.
Monday Apr 6, 2020
12:30 PM - 1:00 PM NDT
In your own home
Zoom - https://zoom.us/j/649791773
Free
Printed courtesy of www.stjohnsbot.ca/ – Contact the St. John's Board of Trade for more information.
PO Box 5127, St. John's, NL A1C 5V5 – 709-726-2961 – mail@bot.nf.ca